Carers Stress Seminar

Managing your stress, anxiety and mood in lockdown – Carers stress seminar Blackburn and Darwen Carers Back in September hypnotherapist Aaron Calvert delivered an online seminar for carers in the community to help them manage their stress, anxiety and mood. The...
Stress, anxiety and mood in lockdown seminar

Stress, anxiety and mood in lockdown seminar

Mastering your stress, anxiety and mood as we emerge from lockdown Doctor turned hypnotist Aaron Calvert of Prescription Hypnosis is on a mission to help you distress and relax in these strange times. As a nation we are all feeling the effects of lockdown and COVID...

Beat Stress Resources

RELAXATION DOWNLOAD, REFRAMING LOCKDOWN & STRESS LIVE More rescources to help you destress. CHANGE HOW YOU THINK ABOUT LOCKDOWN As humans we are hard wired to focus on the negative, it’s a survival instinct, but that can have a massive impact on our lives...

7 days to master your stress and anxiety in lockdown

7 days to master your stress and anxiety in lockdown Join hypnotherapist Aaron Calvert on his journey to help the nation beat stress¬† It’s safe to say that as a nation we are all feeling the effects of lockdown and with the Prime Minister’s announcement...

Relaxation session from Prescription Hypnosis

DOWNLOAD YOUR RELAXATION SESSION But first meet your hypnotist… This relaxation session is designed to help you relax, destress and unwind. To download your session click the button below, or alternatively listen online. For the best benefit try listening with...