Aaron's Services
Whether you’re trying to quit smoking, lose weight, have a fear of flying or suffer from anxiety, Aaron is here to help.
Book a Session
Providing services on a 1-2-1 basis or via Skype, helping you reach your goals has never been easier. Contact Aaron today.
How Hypnotherapy works
Trained as a Doctor, Aaron explains how hypnotherapy can help you on your journey to success.
“Hi, I’m doctor turned hypnotist Aaron Calvert & welcome to my hypnotherapy website.
By combining my medical background with my expertise in hypnosis I offer a practical approach to therapeutic change.
Training and qualifying from the University of Nottingham in 2015 (BMBS BMedSci) I studied specific modules in CBT (Cognitive Behavioural Therapy), Psychiatry & Clinical Hypnotherapy.
My unique hypnotherapy technique fuses traditional hypnosis methods with modern clinical approaches and I’ve had staggering results both in the clinic and on screen with the Channel 4 TV show ‘Hello Stranger.’
Based in the North West I offer 1-2-1 hypnotherapy sessions locally as we all further afield and via Skype. I genuinely believe that the power of the mind can help us all live a positive life.
I can’t wait to hear from you and help you on your journey.”
IT's time to beat stress
Master your stress and anxiety in lockdown
With lockdown continuing it’s fair to say as a nation we are all feeling the effects but fear not as Aaron is on a mission to help you to destress and relax.
7 days to conquer stress in isolation. Each day Aaron will be releasing a new video to help you better understand stress and anxiety and teach you practical techniques to help you relax. It all starts with Day One.
Relationship Hypnotherapy
It’s all about you… whether you’re looking for confidence in finding love or letting go of those that have hurt you, hypnosis can help reframe your mindset when it comes to the heart.
In it together… Couples therapy designed to strengthen your relationship by revealing true feeling, allowing your subconscious to express emotions and teaching you how to let go of gripes & grudges in your relationship through a journey of positive change together.
For more information about Aaron’s services click here, or drop Aaron an email via the contact form below to get the ball rolling.
HYPNOTHERAPY SERVICES
Using my approach to hypnotherapy there are endless possibilities to what can be acheived including but not limited to:
Addiction
Anxiety
Confidence
Depression
Fear of flying
Improve performance
Insomnia
Pain management
Phobias
Relationship Support
Stress relief
Smoking
Weight management
WEIGHT OFF YOUR MIND (& BODY)
Ever since Paul McKenna claimed to make you ‘think yourself thin’ there’s been interest in weight management hypnotherapy.
The truth is, and as Aaron will explain during your session, that weight management hypnotherapy is possible & the results can be astounding when combined with other techniques that Aaron will share during your session.
HOW HYPNOTHERAPY WORKS
Hypnosis is a state of concentration where you become so focused on a set of ideas that those ideas become your reality.
In hypnotherapy sessions this heightened state of concentration is reached through progressive relaxation which shares similarities with yoga & meditation techniques.
Once in this relaxed state Aaron is able to give you suggestions to help change your mindset and behaviours at a subconscious level, using psychological and accelerated Cognitive Behavioural Therapy (CBT) techniques for long lasting and often dramatic effect.
With a medical background Aaron takes a holistic approach to clients’ needs and targets for change giving grounded and practical advice (such as looking at diet plans for weight management) to accompany the hypnotherapy techniques used in sessions.
This combination of techniques and evidence based practice has lead to increased success for Aaron’s clients.
Each session is bespoke for each client. Find out about The Consultations Process here.
If you’ve got something you’d like to change, a habit you want to kick or you’d simply like to de-stress, the first thing to do is to click book a session below to start your journey to change.
1) Phone Call
A 10 minute phone call with Aaron is all it takes to break the ice and discover your needs. During this time you’ll chat through your hopes & goals for hypnotherapy and Aaron will tell you more about hypnosis and how hypnotherapy may be able to help you.
2) Consultation
During your 60-90 minute consultation, Aaron will take a thorough history from you to help plan your hypnotherapy sessions. It’s also an opportunity to chat through the hypnotherapy process and the techniques Aaron uses in more detail.
In just a couple of weeks your bespoke session plan has been created by Aaron. During this period you Aaron will give you a series of tasks and exercises to do ahead of your first hypnotherapy session.
3) The Hypnotherapy Session
The actual hypnotherapy session is approximately 60 – 90 minutes in length with time allowed both before and after to catch up on progress. During your first session Aaron will outline the plan for each session and following the hypnotherapy he will talk you through additional psychological conscious techniques to implement alongside hypnotherapy for improved success.
Aaron believes in a direct approach to change, so rather than using metaphors or regression to your past (used by most Hypnotherapists) Aaron instead reeducates your brain in real time. This researched and evidence based approach to hypnotherapy when combined with additional holistic and medical techniques can be used to treat a variety of conditions.
4) A Follow Up Call
Shortly after your session Aaron will call to check on your progress, gain feedback and learn about your ongoing needs. A level of aftercare is important and Aaron is available by email when needed following your session.
CONTACT AARON
Please complete the form below and Aaron will be in touch asap to discuss your specific needs. Please provide as much information as possible so that Aaron can accurately study your request.
CONTACT AARON
Please complete the form below and Aaron will be in touch asap to discuss your specific needs. Please provide as much information as possible so that Aaron can accurately study your request.